Info: Fridrich F2L, 2 look OLL, almost full PLL, average 30-45s? (My co-workers always time me in the 30-35ish range, when I do solves myself with online timers I'm usually more in the 35-45 range)
#1: How do you reduce cube rotations/re-grips? I'm guessing these slow me down, I do probably over a dozen per solve during every step (F2L mostly).
#1b: What's worse during F2L, cube rotation/re-grip or doing F/B turns? I've heard both are bad and both seem slow but I think the turns are slower for me than just moving the entire cube.
#2: somewhat related to #1 (assuming this would help), how do you learn to do your algs from other/opposite angles? I tried doing it with one alg and it just felt very clumsy, arguably worse than when I learned the original alg.
I can try to figure out my cam works if a vid of a few of my solves would help.