F2L - SLOW DOWN AND LOOK AHEAD, make sure you dont need to look at the pieces when solving, if you do have this problem: find the pieces, close your eyes and solve them, as you get more advanced try identifying two pairs and solving them both eyes closed, try solving to a metronome (after around 200 bpm this is less productive), learn to solve in all slots (Macky's site if you are stuck, I have written about this before:
http://www.speedsolving.com/forum/sh...l=1#post720540), make sure you have decent algs (8 moves or less) for each case, the only cases which should take more moves should be tricks that can be executed v. fast (RUR'U' * 3 for example), long winded intuitive solutions can usually be optimised by checking the wiki, if you struggle to spot pieces try finding a corner first, minimise cube rotations to 2 or 3 per solve, never do y2, look into edge orientation to reduce this, try forcing yourself to solve slowly without any cube rotations to figure out creative ways to deal with different cases (or check Macky's site), do lots of slow solving trying to minimise move count and keep continuously turning (U,U,U, doesn't count!), practice at a speed that is as fast as you can go without pausing, try not to learn crazy trick ways to solve cases if they interfere with lookahead, go through good cubers reconstructions continuously asking yourself what you would do here and figuring out why they have done what they have done, some people find it it helpful to practice f2l using a cube with no stickers on the U layer (if you are into this I advise getting a coloured plastic Guhong/Zhanchi and an unstickered black on and then you can make a cross only cube, and f2l cube or whatever variation you like by interchanging pieces), watch badmephistos F2L vids.
Check out the link in my sig for lots of useful.
Also look at this:
http://www.speedsolving.com/forum/showthread.php?813-F2L-Tips-and-Help-thread
And you may find this helpful for some of the basic (front right slot) cases: