Reread the last couple posts of that discussion. I don't think you understand what I was saying (maybe I'm misunderstanding you though). He asked whether it was worth learning new algorithms for the reflections, or if we just used mirrors. I said you might as well learn new algorithms, because it's only eight more, and there are some better algorithms for doing the mirrors, along with not having to do a rotation.
To your actual question though, I find LU reflections easy to learn. Executing them as y', and then RU is difficult for me, though. I think you could get a handle of it with some practice though. It's probably useful if you're learning a large set of algorithms.
-Cyrus