Don't listen to
@shadowslice e above. He makes it sound like different people solve differently and need to do different things depending on their solving style to get faster.
The truth is there is generic advice that does apply to everyone and is the only advice you ever need to get faster:
Identify your bad habits and stop doing those things. Identify your weaknesses and drill them until they aren't weaknesses any more. Identify your strengths and think about what makes them strengths. How can you incorporate whatever that is into other parts of your solve. Never solve mindlessly. That's all it takes at your time or any other time.
Also, more practice helps too.