I guess you can just go here and ctrl-F "M".
I think stuff crosses over from CFOP to Roux easier, rather than the other way around, as there is more freedom in Roux. When you try to take stuff from the F2B to F2L, you usually end up messing the F2L up.
thanks. I looked at the links you mentioned, and they definitely helped. Any other tips you might have would be appreciated!
Just use as much M slice stuff as you can. There are lots of sweet M slice F2L tricks that I tend to use. Also obvs all of the M slice EPLLs... and wide moves during cross or something.
I dunno. Invent a new method yey.
What kind of tricks? Do you mind sharing a few?