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No its the Toronto Open, Winter 2011
A thing that helped me is just realize no one gives a **** about your times.
Also don't try going fast. You are alrady going to be nervous so trying to go fast will cause a ton of lockups which will cause even worse times. Just do slow turning and once you get a decent solve in (in my experience) you will feel more confidence and be more consistent.
Not that it matters. I doubt you will be going to second round..
Don't lend your main speedcube to ANYONE but a trusted friend. I had a really bad experience at RCMO when I lent my cube to some annoying kids. I don't know what they did to it. It got screwed so bad that I could hardly turn it. Luckily, a friend of mine fixed it. But I wasn't really used to that particular setting due to which my entire 3x3 section was fornicated...
EDIT: Ninja'd at annoying...
Have a look at Chris Hardwicks's corner on Speedsolving.com, there's an excellent article on competitions.