Running cubers

Aight Imma actually start running after work everyday. There I have it posted so there's pressure
Let’s go dude!

Also, I am done with the main season of track. Here are my times:
400: 57.69
800: 2:14.39
1600: 5:08.99
I’m really hoping that I made it to districts for the 800m, as it is my main event.
 
Just ran a mile.
Time was 5:58 and half mile time was 2:40.
Im setting the goal of breaking my 800 middle school record next year. ( That would be very difficult to do this year) Record is 2:22
Let’s go dude!

Also, I am done with the main season of track. Here are my times:
400: 57.69
800: 2:14.39
1600: 5:08.99
I’m really hoping that I made it to districts for the 800m, as it is my main event.
You ran the 400 faster than my middle school 4x100 team.
 
Just ran a mile with a time of 6:37. Pleased with the time as I have not ran in like 3 months so. Below are my goals for the summer once I get a fit bit or something that can track distance well ( please post suggestions because I have only measured 1 mile and 3 miles and 100m

Goals.

100m. 10 seconds.
200m. 21 seconds
400m sub 45 seconds
800m sub 2 mins
one mile. sub 5:30 average.
2 mile. sub 11:00 average.
5 mile. sub 40:00 average.
 
Just ran a mile with a time of 6:37. Pleased with the time as I have not ran in like 3 months so. Below are my goals for the summer once I get a fit bit or something that can track distance well ( please post suggestions because I have only measured 1 mile and 3 miles and 100m

Goals.

100m. 10 seconds.
200m. 21 seconds
400m sub 45 seconds
800m sub 2 mins
one mile. sub 5:30 average.
2 mile. sub 11:00 average.
5 mile. sub 40:00 average.
Dude, those are some top-level times! For the 100-800, I mean.
 
Just ran a mile with a time of 6:37. Pleased with the time as I have not ran in like 3 months so. Below are my goals for the summer once I get a fit bit or something that can track distance well ( please post suggestions because I have only measured 1 mile and 3 miles and 100m

Goals.

100m. 10 seconds.
200m. 21 seconds
400m sub 45 seconds
800m sub 2 mins
one mile. sub 5:30 average.
2 mile. sub 11:00 average.
5 mile. sub 40:00 average.
How old are you?
Sub-10 100m is insane
 
Dude, those are some top-level times! For the 100-800, I mean.
Yeah my Dad was super fast and my Mom was very good at longer distances and somehow it seems like I have inherited both but well see how the summer plays out.
How old are you?
Sub-10 100m is insane
I'm 17. also not sub 10 I dont think I'll ever be able to do that just in the 10 second range which is still pretty fast.
 
And if I want to get these times I need to change up my diet and working out which means less bread and suger and more protein and healthy fats as well as targeting leg muscle areas. also more water.
 
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