My running progression

[VincentCuber]

This is a progression thread for my running. Here are my goals: sub 25 minute 5k, run a 10k, and sub 6:30 mile. I hope to finish these this summer.

 

[VincentCuber]

This is a progression thread for my running. Here are my goals: sub 25 minute 5k, run a 10k, and sub 6:30 mile. I hope to finish these this summer.

forgot to mention I’m in 5th grade right now

 

[VincentCuber]

Ran a mile because it could

 

[VincentCuber]

current pbs: mile run: 7:08
2 miles 14:45
5k: 35 minutes

 

[VincentCuber]

only a mile today. Will do more tomorrow

 

[VincentCuber]

just ran ~2 miles in 15
Minutes. Average heart rate of 187 bpm and 205 bpm max

 

[VincentCuber]

I’m gonna start running at least 1 time a day

 

[VincentCuber]

Is it bad to have a really high heart rate on a normal run?

 

[VincentCuber]

Sadly I can’t run today but I’ll run tomorrow

 

[VincentCuber]

New 5K pb!
not sub 25 though

 

[VincentCuber]

sadly swimming has been interfering with running. ill run more over the summer

 

[VincentCuber]

Meh

 

[Mrzix]

jeez. You run really quick. I am not really good at running cuz I ran 3k in 16:16 I think.
keep going and you’ll probably be running sub 5mins at one point.
Keep Running!

 

[VincentCuber]

Bad

 

[VincentCuber]

Running right now

 

[Cubinginatree]

Running right now

I’m running every day. Cross country is in the fall and my goals are: ( these are before the season goals.)

Sub 8:30 1.5 mile ( did 10:00 today lol )

sub 12:15 2 mile.

PB is 9:13 for 1.5 and 13 min for 2 mile.