How Many Solves I Need To Do Per Day?

Wouldn't it be bad to just solve cubes if the fundamentals are poor, AKA inefficient F2L, inefficient cross, bad finger tricks?

You would just be good at bad f2l, bad cross
 
Usually i do about one hour of (smartcube-) timed solves per Day.
With my 30s average + scramble thats around 50 solves.

In addition to that I also cube while watching TV, listening to audiobooks, sometimes even in boring phone conferences.
I never counted but I guess that adds around 50 or 100 untimed solves.
Most of the time I use these untimed solves to try some new things, solve other colors, repeat algs...

For me that is the maximum my hands can do. Last weeks I was in vacation and on the beach I cubed almost the whole day but now my handy are hurting and my "beach cubes" are full of sand and salt 😜
 
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