Will my average go down soon?

I've been stuck at around a 23 sec average for the past couple weeks, but in the past few days I've been getting a few 16s daily and occasionally a 14 (only 2). All the other times are around 23. What does this mean, and does it mean my average will go down soon?

Assuming you practice, yes, your average will go down.
 
I find that my times fluxuate alot before improving. Just been through a week of wierd times, and just now I got my first sub 18 ao12, with very stable times.
 
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