What do you do to keep fit?

im still in school but since its summer i have basketball workouts every day and games twice a week lifting 3 times a week but during the school year i have soccer practice every day in fall basketball in winter and track in spring. so im in ridiculously good shape. haha.
 
... large quantities of milk tea with pearls ^^

Isn't that Bubble Tea?

I LOVE BUBBLE TEA!!!

Hahaha - Anyway, I do Wii fit sometimes, but I'm not really in shape. I used to do P90X which was a workout and a half and I lost crazy amounts of weight, but I didn't keep on it because my new job started me travelling... and I find it so hard to work out while travelling and trying to eat well when you don't have any option but to basically eat out all the time.

So... I like a couple of ideas I've heard here though: I have a treadmill. I'll start jogging while speedsolving. *Just hope I don't have a pop while running lol*
 
Out of curiosity, how did/do people do in the 'Bleep Test'? I think I was around 13-14 a couple of years ago. Right now I'd probably find it hard to break 10...
I got 8 last year in Phys.Ed. >.<

I suck at bleep test
I got like a 7.6 when I was 12
and I did it when I was 14 and got a 9, but we did it in a smaller hall

dont worry dude, i HATE running, i got a 2.2 or something just so that i could sit down for the rest of the lesson :D

I would have done the same if we didn't have such a horrid teacher

I think the the Bleep Test can some times be called the "cooper test" or "cooper run". I may be wrong though

BTW this is a great thread
 
Out of curiosity, how did/do people do in the 'Bleep Test'? I think I was around 13-14 a couple of years ago. Right now I'd probably find it hard to break 10...
My record was around 13, which was 3 years ago
shortly after that I started smoking
2 years ago I got 11
I think the the Bleep Test can some times be called the "cooper test" or "cooper run". I may be wrong though
the cooper test is 12 minutes of running, then they check how far you went, the "bleeb test" is running at different speeds (faster every two to four bleebs)
so yes, you are wrong.

I think it's called the shuttle run
 
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Out of curiosity, how did/do people do in the 'Bleep Test'? I think I was around 13-14 a couple of years ago. Right now I'd probably find it hard to break 10...
My record was around 13, which was 3 years ago
shortly after that I started smoking
2 years ago I got 11
I think the the Bleep Test can some times be called the "cooper test" or "cooper run". I may be wrong though
the cooper test is 12 minutes of running, then they check how far you went, the "bleeb test" is running at different speeds (faster every two to four bleebs)
so yes, you are wrong.

I think it's called the shuttle run

Alright sunshine
 
Um I am very athletic.
I play Baseball, Bowling, Billards, Basketball.

And my room is a home gym.
 
Um I am very athletic.
I play Baseball, Bowling, Billards, Basketball.

And my room is a home gym.

Have something about the letter B?

Anyway, when I was in school, I played tennis every day (excluding some weekends) but since the summer hit I haven't really left the house more than 10 times (pretty much).
 
Does anyone here work out?

I am just wondering. When I started to use the computer a lot I started to stop staying in shape I notice I was getting fater. So know I am starting to work out more. I have been doing it for almost 1 month and I can already see progression.

 
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Would you call learning to freerun working out? It works every part of your body. The only thing that keeps me in shape when football season is over.

Anything that keeps you in shape really.
 
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