What do you do to keep fit?

[SlaughterMelon]

Ah, yes, I also downhill ski and snowboard when it snows here (we've got a ski resort :3), and I used to play airsoft until my G36 broke. Speaking of which, ASGI hasn't emailed me about that gearbox yet.

 

[endless_akatsuki]

Dang, everyone pwns me...
That makes me more motivated to get fit. I'm still a fat piece of lard, but that's gonna change. Gotta train for cross country ne-i mean, in 2 years (9th grade).

 

[Feanaro]

I swim in my pool at leas tonce a day, and I'm planning on joining the swim team at my school. I ran track last year, and was on the dance team two years before that

 

[*LukeMayn*]

I do tricking (not really for exercise, just as a hobby but it is also and exercise I guess ).
I don't know if in America they have "The Beep Test" (you know, run 20m within the time. Beeps get quicker) but I got a 14.1 on that but tricking is still tiring And it uses some really strange muscles :|

 

[badmephisto]

nice! it looks like a few people play tennis/badminton. I play a lot of ping-pong. Almost the same thing but better. *ehm*

And recently I've been doing a lot of long distance running... I usually do ~5k runs, and about one 10k+ run every other week or so. Hoping to do a half marathon the next time its in town

 

[Nukoca]

I bike. A lot.

Period.

That's my workout.

 

[ChaosWZ]

actually nothing =P 5'5 105 lbs and i sit in my chair cubing and iming all day... all... day. just for hours, drinking mountain dew and raiding the fridge and cabinets for anything edible... the walk from my chair to the kitchen = my workout i guess XD

 

[Enter]

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I train Thai boxing so these is my exercise

 

[panyan]

i go to gym about three times a week. I do squats (90kg), deadlifts (90kg) and bench press (75-80kg). I also do swimming a few times a week. I play golf and i use my powerball daily for about an hour!

i cant believe after all this im still so heavy!

p.s. i do the powerball becuase my trainer said i can lift well over 100kg in the bench if i strengthen my forearms and wrists and i also use it to help cubeing (wishful thinking!)

I want proof of the heaviness. By the sounds of it you are in decent shape >_>

i did not mention that i am greek and that there is always food around me that i cannot resist!

 

[daniel0731ex]

spinning a dr. kt??

 

[04mucklowd]

I find that tennis is the best for keeping fit.

 

[Swordsman Kirby]

I play badminton five hours a week, that's about the only exercise I get.

 

[MichaelErskine]

I cycle to work each day (about five miles (8km) each way) which keeps me fit in a "general cardio-vascular" sense. I do a fair bit of skateboarding which at this time of year involves exercise to the point of collapse and sweating litres! At home I hula-hoop and run up and down the stairs endlessly tidying up after children.

 

[04mucklowd]

Out of curiosity, how did/do people do in the 'Bleep Test'? I think I was around 13-14 a couple of years ago. Right now I'd probably find it hard to break 10...

I got 8 last year in Phys.Ed. >.<

I suck at bleep test
I got like a 7.6 when I was 12
and I did it when I was 14 and got a 9, but we did it in a smaller hall

 

[panyan]

Out of curiosity, how did/do people do in the 'Bleep Test'? I think I was around 13-14 a couple of years ago. Right now I'd probably find it hard to break 10...

I got 8 last year in Phys.Ed. >.<

I suck at bleep test
I got like a 7.6 when I was 12
and I did it when I was 14 and got a 9, but we did it in a smaller hall

dont worry dude, i HATE running, i got a 2.2 or something just so that i could sit down for the rest of the lesson

 

[skwishy]

I like to freeline. It really works out pretty much everything below your waist and I think it probably works out the core a bit, especially on uphills. Of course now that its getting ridiculously hot outside I am finding difficult to make myself go outside and do it.

 

[rahulkadukar]

Absolutely nothing

 

[blah]

I run 8 to 10 km every night before I sleep. Used to be in the cross-country team when I was in high school.

 

[ajmorgan25]

I play tennis and I've recently picked up biking. I enjoy both very much.

 

[rachmaninovian]

i stay fit by eating junk food like mcdonald's, burger king, and large quantities of milk tea with pearls ^^