What do you do to keep fit?

[Robert-Y]

I'm not really a fit person but I play badminton once a week and sometimes tennis in school. (I'm getting slightly better and better each week in badminton ). In the first term of my school year, I played basketball. It's kinda fun with your friends but I'm not really good at basketball

 

[SlaughterMelon]

I'm not really that fit, either :3
But I do do martial arts, and I'm a longboard skateboarder.

 

[4Chan]

I've done sports such as track, soccer, and cross country every year since middle school.
I attend a gym, and still play soccer occasionally with my neighborhood friends.

However, thanks to my cubing workout, my index finger has sooooo much muscle tone for reallz. x)

 

[SlaughterMelon]

Yeah? Well my thumbs are toned from playing DS all the time, and my ring, middle, and pointer fingers are toned from playing TF2! HAH! BEAT THAT MR. WEAKFINGERS! (what did I just do? D: )

 

[Logan]

Yeah? Well my thumbs are toned from playing DS all the time, and my ring, middle, and pointer fingers are toned from playing TF2! HAH! BEAT THAT MR. WEAKFINGERS! (what did I just do? D

WELL ALL OF MY FINGERS ARE SUPER STRONG FROM...uhhhhhh.... doing...something.....ummm... never mind.

 

[SlaughterMelon]

That would be your arm, sir.

 

[StachuK1992]

Honestly, not much at all.
I walk dogs every day, early in the morning, and that turns out to about 40+mins/day, I play some basketball, and I lift. Boxes. Lots of heavy boxes that my dad and I get from auctions.

I've never been really interested in sports and have mad allergies, so I pretty much stay indoors, where I facebook chat, watch youtube videos, check e-mail, and play some games.

 

[Mike Hughey]

I stairstep (while cubing, of course), 40 minutes each time, 3 times a week. I also lift weights 3 times a week.

Before cubing, I would juggle while stairstepping. Now I'm probably not quite as fit. I still juggle instead occasionally; I'm always really worn out after that.

 

[Escher]

Funny you should mention that now since i literally just got back from joining a gym.
I used to run a lot, and i was pretty good at racquet sports like badminton, squash & racquetball (EDIT: and table tennis too). Wasn't that fussed with tennis though. Used to play quite a bit of football, but I'm s**te.
Notice the frequent use of past tense and you'll know why I joined the gym

Guitar gave me very well toned forearms though

Out of curiosity, how did/do people do in the 'Bleep Test'? I think I was around 13-14 a couple of years ago. Right now I'd probably find it hard to break 10...

 

[imaghost]

Yeah? Well my thumbs are toned from playing DS all the time, and my ring, middle, and pointer fingers are toned from playing TF2! HAH! BEAT THAT MR. WEAKFINGERS! (what did I just do? D

WELL ALL OF MY FINGERS ARE SUPER STRONG FROM...uhhhhhh.... doing...something.....ummm... never mind.

Not much movement, so how would anything be super strong? o.O

 

[Carrot]

In the holidays I do ehhmm... nothing, But normally I do Track and Field for about 10+ hours a week ^^

 

[Jai]

Out of curiosity, how did/do people do in the 'Bleep Test'? I think I was around 13-14 a couple of years ago. Right now I'd probably find it hard to break 10...

I got 8 last year in Phys.Ed. >.<

 

[Felipe]

I swim. It really sucks. It's like running but you can't breathe. Your lung capacity gets huge though.
I also lift weights. That and swimming don't really go hand-in-hand. Lifting weights builds bulk when swimming requires lean muscle. Swimming makes you too sore to lift and lifting makes you too fatigued to swim. I should probably find something else.

 

[StachuK1992]

WELL ALL OF MY FINGERS ARE SUPER STRONG FROM...uhhhhhh.... doing...something.....ummm... never mind.

that would be your forearms, kid.
Speaking of which, a little story from Physics class:
My teacher had a bunch of slinkies, and told everyone to pair up.
After giving each pair a slinky, he instructed us to see who could get the smallest period, so there were like 5 crests/troughs throughout the slinky, and then he commented about how guys usually did 2/3x as well as the girls...then all the guys were like..."uhhhh...."

 

[Swoncen]

Since school I did really less sports until this year february when I had heartache (also because of stress, unhealthy food etc.). Since then I play Bowling every Saturday (~2 hours), table tennis in a team on 2 weekdays (in total ~5 hours) and I do push ups every day (300 in average, there are days when I did around 700). I'm really fit at the moment and I feel good =)

 

[kjcellist]

I attend gymnastics practice 3 times a week for 3 hours.

That's about it.

 

[cmhardw]

I do this workout exactly, only instead of the second workout where you swing the dumbbell I do 15 one armed military presses with a 30 lb. kettle bell for each arm. I hold 30 lbs. of weight for the jump squats and 16 pounds for the split squat jumps. I do use resistance bands on the elevated pushups like he does in the video. I also am trying to train myself to do one armed pushups. Right now I can do 30 one armed push ups off my kitchen counter, and I am working down to being able to do them on a coffee table. After that I will try the floor.

I don't look like the guy in the video, but I hope to one day be that toned. I used to do the workout 5 times a week for about 4 months, now I am down to 3 times a week, and trying to stop being lazy and get myself back to 5 times a week.

Chris

 

[Dene]

I'm so out of shape, but I ice skate, run, and work out. I love sports and physical activities, but I don't have the time for it.

EDIT: I just watched that video. It's quite an intensive routine. However I noticed it lacked several muscle groups, particularly anything good for the shoulders and neck.

 

[endless_akatsuki]

I'm a bum. I don't really do much. But I do run a 3 mile loop around some streets every weekday. Unfortunately, I don't go too fast, since I'm not really a long-distance runner (that's why I'm doing it). I like med distance (like 1 mile, etc) much better. You gotta be really fast, but also have good endurance.

I did swimming during school (wayy back when, like in the winter and spring).

At least I can say that I'm not as out of shape as some other kids at my school (that's my mentality, comparing myself with other kids-that's how I stay alive).

I'm not too much of a fan of sports like baseball or football, because I just don't like them. I like the really physically taxing ones (running, swimming, etc).

 

[panyan]

i go to gym about three times a week. I do squats (90kg), deadlifts (90kg) and bench press (75-80kg). I also do swimming a few times a week. I play golf and i use my powerball daily for about an hour!

i cant believe after all this im still so heavy!

p.s. i do the powerball becuase my trainer said i can lift well over 100kg in the bench if i strengthen my forearms and wrists and i also use it to help cubeing (wishful thinking!)