J perm + insertion:
L U L' B2 R D' R (r2 U2 F2 2R2 F2 U2 r2) D R2 B2
Or just do opposite swap (on the white or yellow side) then one move setup to a T perm. Direct algs for big cubes are basically nonexistent because there's no equivalent of Cube Explorer we can use to generate algs, as the search space for big cubes is just way too large..