Get Fit While Cubing

[Humble Cuber]

Hello, I love speedcubing and I also want to stay active and fit, so I decided to make a workout that involved cubing, you can switch around the numbers or cubes that I personally use, depending on your current fitness level. Here is a list of the cubing workouts I do:

1 Turn 5 Pushups on 3x3 (You can change the number of pushups to a turn to whatever you like)
Keaton Ellis 4x4 Diamond Pushup (You do 4 diamond pushups for every stage of 4x4 you complete)
Curl-ups while doing 5x5 (You can do whatever cube you want based on how fast you are on the event, or how many curl-ups you can do)
Megaminx solve while Planking (Once again, you can change events around based on your speed on events and fitness level)
Squats while doing 5x5.
OH solve while one hand jacknife crunches

As I come up with more cubing workouts I will be sure to update the list, I hope you guys try these out!

 

[DNF_Cuber]

Add:
OH solve while doing one handed jacknife crunches

 

[EngiNerdBrian]

speaking of OH and fitness...

 

[ExplosiveCubing]

Hello, I love speedcubing and I also want to stay active and fit, so I decided to make a workout that involved cubing, you can switch around the numbers or cubes that I personally use, depending on your current fitness level. Here is a list of the cubing workouts I do:

1 Turn 5 Pushups on 3x3 (You can change the number of pushups to a turn to whatever you like)
Keaton Ellis 4x4 Diamond Pushup (You do 4 diamond pushups for every stage of 4x4 you complete)
Curl-ups while doing 5x5 (You can do whatever cube you want based on how fast you are on the event, or how many curl-ups you can do)
Megaminx solve while Planking (Once again, you can change events around based on your speed on events and fitness level)
Squats while doing 5x5.
OH solve while one hand jacknife crunches

As I come up with more cubing workouts I will be sure to update the list, I hope you guys try these out!

Are these just bodyweight? Because if you have the equipment you can do press squats 1 solve per rep

 

[Humble Cuber]

Are these just bodyweight? Because if you have the equipment you can do press squats 1 solve per rep

Yes I am only putting bodyweight workouts here because I know that the majority of cubers are kids and teens that don't always have weights at their house

 

[carcass]

Yes I am only putting bodyweight workouts here because I know that the majority of cubers are kids and teens that don't always have weights at their house

This is funny to me because my dad is a powerlifter, albeit injured, but we have weights at my house. I think it is smart to it be after each step because as you become a faster cuber you will have to do the excercises faster as well, progression simultaneously. Ok, this is big brain

 

[SH03L4C3]

I once did 1 turn = 1 mile on bike

 

[Humble Cuber]

I once did 1 turn = 1 mile on bike

Lol nice, I love bike riding so I might give that a try

 

[DNF_Cuber]

I once did 1 turn = 1 mile on bike

how many miles did you ride, and how many days did it take? (I assume you didn't bike like 40+ miles in one day)

 

[SH03L4C3]

3 sessions, about 80 turns (I sucked at cubing during the summer)