Hiero
Regular
Are there any warm ups or even rituals you perform the morning of a competition? I'm not looking for advice, just if there is any personal schedule you follow the morning of a competition or specific warm up beforehand. Anything you think brings you luck?
I used to do alot of 10k road races and always woke up the same time, had the same breakfast, did the same warmup, got to the starting line the same time before the race, etc. Never really did anything to bring me good luck though.
I used to do alot of 10k road races and always woke up the same time, had the same breakfast, did the same warmup, got to the starting line the same time before the race, etc. Never really did anything to bring me good luck though.