Yes I do it. Its very convenient to make sure I don't get bad PLLs. Dont listen to those people saying its not worth it to do adjacent swap parity. Its a hell of a lot faster to do those few extra moves then to do a U perm at the end. its fairly obvious :fp
To those who dont know the "alg". Its intuitive. Put the 2 edges, one in front and other on right. Now to set it up, "Hide" the edge on the right with R now move the front edge opposite of the edge u hid with a U, then undo the hiding of the right edge (so far its R U R') now set them do they are opposite each other with a U and you will notice that both those edges are now in opposite from each other which is the exact same as a regular PLL parity opposite swap. Do the standard alg, then at the end of it just re insert the F2L pair.
Tips for influencing the PLL. Basically its fairly intuitive but when you get to PLL parity you should be able to instantly be like oh I can get an (whatever) perm if I do it from this angle. However you shouldn't *actually* spend time deciding which angle. It should be pretty instantaneous. With practice you will be able to do it fast. At the very worst you can give yourself G perms. You should never have a N perm at least when influencing the PLL with parity