^^the only thing I can do is look at the top layer, and then "solve the first layer" in my head, and try to follow what happens to the U layer pieces. What you must be able to do is plan the entire first face out in your head and execute it without looking, so you can spend your time looking at the next pieces, in ortega, that is OLL. practice, srsly
To expand on what Rpotts said, just trace out the moves in your head and follow what happens with the pieces as you do it. You'll see what case you have on top. if you'd like to get more advanced, learn how each of your 7 OCLLs affect corner permutation and learn how to predict it so that way you'll know your top layer CP, and you should know your bottom layer CP before ever doing the solve as well.