What do you do to keep fit?

[TioMario]

I swim since I was 6 years old, and last year I started to go to the gym.
I'm in good shape you know !

 

[Parity]

I swim since I was 6 years old, and last year I started to go to the gym.
I'm in good shape you know !

Cool I wish I had a pool to swim in.
It feels good and a great work out.

 

[cmhardw]

Duplicate thread. Merged with the original.

Chris

 

[nlCuber22]

Duplicate thread. Merged with the original.

Chris

That's the second one today

EDIT: It's 1:03 AM. Sorry, first one today.

 

[SuperNerd]

I bike to school almost every day, which is a few miles there and then a few back. I also play Tennis twice a week and occasionally golf. Also the PE Requirements, which involves a lot of running. Sometimes I play golf, but that's not much energy. I don't do little-leauge stuff because that takes 5 days of the week.

 

[nlCuber22]

I run.

And for finger strength, I play piano. I'm learning Moonlight Sonata, beginning with mvt. 3 because I like it best.

 

[cmhardw]

Duplicate thread. Merged with the original.

Chris

That's the second one today

EDIT: It's 1:03 AM. Sorry, first one today.

Rather than having people be flamed with "Oh em Gee use the search function!" I'd rather just treat these threads as good, contributing posts in the like topic thread already created.



Chris

 

[Parity]

Duplicate thread. Merged with the original.

Chris

That's the second one today

EDIT: It's 1:03 AM. Sorry, first one today.

Rather than having people be flamed with "Oh em Gee use the search function!" I'd rather just treat these threads as good, contributing posts in the like topic thread already created.



Chris

I searched but only went threw the first 2 pages.

 

[ChrisBird]

What do I do to keep fit? 1000 calories a day maximum.
Or if I run a mile I get 1500 that day. And I'm losing weight fast =D

 

[Deleted member 2864]

What do I do to keep fit? 1000 calories a day maximum.
Or if I run a mile I get 1500 that day. And I'm losing weight fast =D

nice I'm actually eating more lately... but maybe that's because I'm pretty thin. I find the need to eat snacks in between meals, which I never had a problem with before hand.

 

[IamWEB]

I cube with my abs.

 

[mcciff2112]

I eat whatever and whenever I want. And I don't gain any weight. That's mostly due to swimming. I spend about 16 hours per week in the pool. I also lift weights Monday through Friday. When the swim season ends I'll probably get on a more routine lifting schedule and start running.

 

[ianini]

I eat healthy and run a 5k everyday around my neighborhood.

 

[Faz]

Couple of PLL attacks a day do the trick.

 

[richardzhang]

Before school finished i use to play basketball for 1hour and 10 minutes and 20 minutes at home a day. But now since school finished i only play 20 minutes of basketball at home.

 

[Deleted member 2864]

Couple of PLL attacks a day do the trick.

Web-five! I'm not a wimp, but I'm not a jock. I excursive seriously like twice a week outside of school. Every other day, I'm lazing about I play golf, but I guess that's more of a coordination/flexibility sport, not a sport to get you pumped. Muscle does help, I guess, but it's much better to have good form.

 

[TioMario]

I swim since I was 6 years old, and last year I started to go to the gym.
I'm in good shape you know !

Cool I wish I had a pool to swim in.
It feels good and a great work out.

I don't have a pool either, I go to a club where they have 2 pools and some other things. The gym is there too

 

[CitricAcid]

I walk my dog.
I'm at normal weight. lol
Also I play soccer ALOT.

 

[dannyz0r]

Badminton and Handball in the cold a few times a week.

 

[baker`]

Soccer in Winter.
Volleyball throughout the year.
3 x 5km run during a week.
Daily crunches, pushups, chinups.

Simple