I average about 7 seconds for the cross, and then about 7 for 4x F2L, then 7 again for LL.
Similar to: 777 for Roux blocks, 2L CxLL, Moo spam & 777 2x2x3, OE + 2x3x3, LL for Petrus
I dont use CFOP so these are skewed heavily towards OLL/PLL, Which I use on every cube from time to time.
xCross would be about 9 seconds I guess, unless I did 2x2x2 then finished cross, in which case its 7 seconds.