Last post wins!

Well this is cool and all, but you know whats better?

Here’s a protein smoothie that is it quick and easy to make, as well as delicious.

-One scoop of chocolate creatine protein powder
-Three tablespoons of peanut butter
-Four tablespoons of vanilla Greek yogurt
-One banana
-One small cup of ice

Blend for 1 minute and enjoy 😉
 
Well this is cool and all, but you know whats better?

Here’s a protein smoothie that is it quick and easy to make, as well as delicious.

-One scoop of chocolate creatine protein powder
-Three tablespoons of peanut butter
-Four tablespoons of vanilla Greek yogurt
-One banana
-One small cup of ice

Blend for 1 minute and enjoy 😉
needs more protein
 
Those Gen- Alpha folks are just crazy.
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