I can't do R2 U when solving OH. D:

NamesYUNoLeft

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When solving OH with my left hand, I can't do R2 U, meaning I can't do the table-abuse-less clockwise U-Perm. When doing R2 (pinky flick, then ring finger flick) I have to set my index finger on the FUL corner for U afterwards, which is really slow. If I set it before, I can't do R2. I've tried doing the old OH U method(pushing the BUL corner), but that requires me to reset my finger to continue with the U-Perm. Can someone give me some tips/exercises? Thanks.
 
When solving OH with my left hand, I can't do R2 U, meaning I can't do the table-abuse-less clockwise U-Perm. When doing R2 (pinky flick, then ring finger flick) I have to set my index finger on the FUL corner for U afterwards, which is really slow. If I set it before, I can't do R2. I've tried doing the old OH U method(pushing the BUL corner), but that requires me to reset my finger to continue with the U-Perm. Can someone give me some tips/exercises? Thanks.

Me neither.
 
I am crap at OH solving, but I think a smaller cube would help a little bit.
 
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