So, if I want to get faster, I should learn the algorithm first? Since I only undestand some of the Mr. Badmephisto's explanation......
Well I thought the point of the thread was to solve the cube intuitively, on your own, rather than being fast. For pure speed and sighted solving, I wouldn't recommend a commutator method because you waste moves by affecting only a few pieces.
If you wanted to get fast at BLD though, that's a different story. I'd be silly to recommend you any other method than commutators/freestyle there (primarily because knowing this lets you understand any other method with ease and incorporate them as you see fit)
but feel free to post any questions you have regarding the video or commutators/whatever in general, I (and many others I'm sure) would be happy to answer you