What do you do to keep fit?

[jms_gears1]

I stairstep (while cubing, of course), 40 minutes each time, 3 times a week. I also lift weights 3 times a week.

Before cubing, I would juggle while stairstepping. Now I'm probably not quite as fit. I still juggle instead occasionally; I'm always really worn out after that.

you should stairstep while juggling with one hand and solving a rubiks cube behind your back with the other.

make sure to record this XD

 

[miniGOINGS]

I once counted and averaged it out to about 6500 a day for me.

6500 kilocalories a day? I think you mean 6500 kilojoules.

...no I mean just normal calories.

 

[fanwuq]

I once counted and averaged it out to about 6500 a day for me.

6500 kilocalories a day? I think you mean 6500 kilojoules.

...no I mean just normal calories.

kilocalorie= 1000 calorie= Calorie

6500 is a lot. Typically people get around 2000-3000.
6500 kilojoules = 1 553.53728 kilocalories
That's believable, but quite low.

 

[aronpm]

I once counted and averaged it out to about 6500 a day for me.

6500 kilocalories a day? I think you mean 6500 kilojoules.

...no I mean just normal calories.

When people say 'calorie' in the context of food, they mean 'kilogram calorie', which I just shortened to 'kilocalorie.' If you eat only 6500 calories a day, you would die. If you eat 6500 kilogram calories a day, then... let me leave this quote.

6500 calories a day — two and a half times the average intake for an adult male

And yes, they do mean kilogram calories.

tl;dr: Unless you're doing an extreme amount of exercise, 6500 'calories' per day would leave you morbidly obese after a while.

 

[miniGOINGS]

6500 calories a day — two and a half times the average intake for an adult male

And yes, they do mean kilogram calories.

tl;dr: Unless you're doing an extreme amount of exercise, 6500 'calories' per day would leave you morbidly obese after a while.

Yes, I am aware of that 2 and a half figure. But I also have an amazing metabolism, eat usually small meals a day, and am not by any chance obese.

 

[aronpm]

Yes, I am aware of that 2 and a half figure. But I also have an amazing metabolism, eat usually small meals a day, and am not by any chance obese.

Well, you're Canadian, so I wouldn't be surprised if you needed to eat more to keep warm so you don't freeze in your igloo...

 

[miniGOINGS]

Yes, I am aware of that 2 and a half figure. But I also have an amazing metabolism, eat usually small meals a day, and am not by any chance obese.

Well, you're Canadian, so I wouldn't be surprised if you needed to eat more to keep warm so you don't freeze in your igloo...

Actually, I wonder if the fluxes in temperature do effect that. I should see if my calorie intake has changed any since I last checked.