Solving the cross

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Like, I can see how to do it, I can do it without looking, but it still takes me 4 seconds sometimes which makes me angry... Because I can't make it flow like these other guys and gals I see solving crazy fast.
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If you can't execute faster, use the time you have while building your cross for looking for the first corner-edge pair.
This will save you recognition time between cross and first pair.
 
No no, I can see the first CE pair no problem, my look ahead isn't the problem. My issue is literally executing the cross. I know where everything should go, but the physical process of putting the pieces in place takes me a few seconds faster than it should. It feels awkward to me, while I watch some of these folks who are sub-15 do it quickly, but make it LOOK smooth too.

That's the part I need help figuring out lol
 
Maybe during inspection you should concentrate more on executing the cross in a fingertrick-friendly kind of way. It may take more moves but it will probably be faster in the end. I'm not sure if that's usable advice but, goodluck. :)
 
I'm Sub-50 as well, but I can solve my cross in roughly 8-9 seconds. I solve it on the D face, and what sometimes help is finding the opposite edge of what belongs, then doing a u2 to get your cross. Macky's guide on cubefreak is also highly effective.

Example:

Green-white edge with the blue center, Blue-white edge piece with the green center, etc.
 
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