Lucid Dreaming

I experienced sleep paralysis last night I believe. It felt as though someone was laying on top of me and I tried to shove them off but found that I could not move. This went on for about 4 minutes until I was suddenly able to move.
 
You experience sleep paralysis every night, it's just that there may be a rare occasion that you be come semi-fully conscious/begin waking up but the paralysis doesn't wear off yet.

It's happen to me twice as far as I can remember.
 
There is nice lucid dreams /out of body tips here:
(my avatar likes it too :-)
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When I quit smoking I used the nicotine patch. One night I fell asleep with it on. (you are not supposed to wear it at night) I had a lucid dream.
I left it on every night and had lucid dreams every night.

Don't try this at home.
 
I've had a few Lucid dreams. They normally happen for me when I just fall asleep. But I also wake up from them very easily.
 
Last night I dreamed that I was in my school, and it was really crowded in the gym, and we were all pushing to get out. Then I looked at my wrist, and my watch was off, and in my fingertips! At first I was panicked, because I'm aiming to keep the watch on for a full year without ever taking it off, which officially started August 1st, but then I looked at the date on my watch, and it said it was the first, and it took me a moment to realize what that meant, and then I was happy. It was weird, because that means my subconscious figured out that if it was August 1st I'd be fine before my dream thoughts did (Or something like that).
 
I've had multiple ld before without really knowing what it was.

In one, Han solo and I were fighting the predators from avow but they were all white instead of black. then I realized what was happening so I shot han solo then I started wandering around the ship. It's amazing what the mind can think up. But then I into a room and there is a table. On the table is a gun and the door closes behind me. Beside the gun is a radio. Whatever I think, the radio gives a response audibly.

I eventually ask how to leave the room and the notebook says I can't. He says the only way to leave the room is to shoot yourself or I will have to swim across I have to swallow a cockroach. These are my two biggest fears, suicide and cockroaches. I sat around for a bit and looked around in the room. Eventually I chose the gun. As I was about to shoot myself the radio started playing the eye of the tiger... When I shot myself I woke up with a jolt.
 
smoke a bit of salvia just before you go to sleep. even if you dont get lucid, its still more vivid and cool.
 
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