Habits which make memo stick more during long term

[abunickabhi]

These are some of my habits which make it easier to memo for MBLD or any bigBLD event.

• Speaking out the images, letter pairs out loud (when visualization is weak, speaking out loud helps)
• Tapping the stickers (generally tapping slows down tracing but it helps to reinforce the memo)
• Touching the hand near the lips (somehow this makes memo stick better)
• Staring up (makes visualization and quick recall easier)
• Deep breaths after 6 letter quads

Do let me know your habits as well!

 

[Deleted member 36445]

eating fish
sleeping well
doing exercises regularly
reading books