michaellahti
Regular
I run XC and Track and Swim. I do endurance. 
Follow along with the video below to see how to install our site as a web app on your home screen.
Note: This feature may not be available in some browsers.
Well... I guess it's called Track and Field?
100m: around 12 seconds
200m: my PB is 25 seconds x'D
60m: that's sub8 seconds haha xD
Long Jump: 5.56m (bahh...)
High Jump: 1.61m (that PB is old)
Triple Jump: 12.49m at competition... but I have done 13+ many times at training :rolleyes:
Well... anyone who has tried a cooper test? (running for 12 minutes) I got 3175m which I guess isn't that bad hehe
![]()
Odder,
How do you jump so far and high? Our running speed is about the same, but I can't long or high jump at all. I looked at a few videos, but still don't see how it's possible.
My vertical and standing broad jumps are decent, but I don't know the techniques for long and high jumps.
cubing isn't an active sport. if it is, chess is. you don't train in cubing, you just cube and get better. there are no cubing drills. you don't run, work out, or jump to help with cubing faster. sport does have a stupid definition: Physical activity that is governed by a set of rules or customs and often engaged in competitively. if cubing's a sport, anything's physical. so in my terms, and many other athletes, cubing isn't a sport.
Well... I guess it's called Track and Field?
100m: around 12 seconds
200m: my PB is 25 seconds x'D
60m: that's sub8 seconds haha xD
Long Jump: 5.56m (bahh...)
High Jump: 1.61m (that PB is old)
Triple Jump: 12.49m at competition... but I have done 13+ many times at training :rolleyes:
Well... anyone who has tried a cooper test? (running for 12 minutes) I got 3175m which I guess isn't that bad hehe
Chris! Those were horrible press ups! I see many people doing press ups like that. Your elbows should not be down to the side, they should be going out at a 90 degree angle if you want to work your chest properly.
He is not trying to train his chest... those press ups are meant to train the arms :fp
Odder,
How do you jump so far and high? Our running speed is about the same, but I can't long or high jump at all. I looked at a few videos, but still don't see how it's possible.
My vertical and standing broad jumps are decent, but I don't know the techniques for long and high jumps.
Dene,
Sarcasm? Elbows flared out is not good for your elbow and shoulder joints. I actually do them with elbows tucked in.
Look at 1:10 of http://www.youtube.com/watch?v=MJMzxAl-ViQ
My only complaints for Chris are that he needs to go deeper and that his body should be kept straight.
100m: ~12.50
200m: ~26.50
100m: ~12.50
200m: ~26.50
What's up with your 200? You should be able to sprint the whole 200, if not the 400.
Noooooooo, I can't sprint a 400. I can sprint a 200 but I tend to burn out on the last 25m or so.
My endurance sucks, I have to work on it.
Our school records are only 11.71 for the 100 and 25.15 for the 200 so I think I'll be beating those this year, and it's 55.xx for the 400 so if I work really hard I think I can beat it.
What do you run on these events?