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I’m trying to decide wether or not I should use the “inspect” and “solve” or just normal update In time. I do like the inspect and solve for the motivation but the normal update (2.53) is cool. What to do?
You're not exactly making any sense. Usually, inspecting in under 15 seconds isn't a problem, so people don't usually need to practice it. Most people actually need to practice using more inspection (fully planing cross, working on xcrosses, and planning first pair).
I wouldn't recommend turning inspection on, Instead, try planning first pair.