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Ok, thank you, I will try that. Right now I am practicing the algorithms, and I currently have E, and Ub, and I am working on Ua and H, then I will go for T and Y.

How does using your opposite hand make it better? Since right now I use my left hand, because I am left handed, but I am significantly slower with my right hand.

How does using your opposite hand make it better? Since right now I use my left hand, because I am left handed, but I am significantly slower with my right hand.

I got PB average of 12, and it is under 45 seconds!
Generated By csTimer on 2022-09-27
avg of 12: 44.709

Time List:
48. 44.120 D' R2 F2 D2 B2 D L2 D' R2 D R U' F U' L2 B' U2 L U F'
49. 38.426 D2 B2 R' B2 U2 R F2 D2 L F2 L2 R' F L' U2 B' R U R' D' F'
50. 53.792 B' L' R2 B2 D F2 U' R2 F2 D2 R2 U' L' B' L' F D2 B D
51. 33.323 D2 R2 B' U2 F2 L2 F U2 F U2 F' L2 R B D' F L' F' L F U'
52. 38.321 L F2 L B2 U2 F2 U2 R B2 F2 L U R F D L F U' R2 D2
53. 52.078 B' R' U2 F2 R2 U' F2 U' R2 U2 R2 B2 U L' D' L' U' L' U
54. 49.737 F2 U2 L' D2 R' D' F R' U2 R' U2 R' F2 D2 L2 B2 U2 R F L
55. 43.895 D2 L2 U' L2 U2 L2 B2 R2 D' B2 D2 B' U' B2 L' U2 F' D' U L' R'
56. 56.000 F R' B' U2 F2 L2 U2 R2 D L2 F2 D' L2 D F U F2 R D' R2 U2
57. 42.048 U D L' D' R U' L F' R2 F2 B2 L' F2 L B2 U2 D2 R B
58. 47.845 L B2 R2 F' L2 D2 L2 U2 R2 B2 R2 F D2 R B' D' B R' F' U' F
59. 36.828 F2 L' U2 R2 D2 L D2 L' F2 D2 R U R D2 B F D' R' B2 L

I just did my 100th solve, and I also got a new pb ao12
I also get F2L done around 20-22 seconds.
Generated By csTimer on 2022-09-29
avg of 12: 41.182

Time List:
89. 36.170 D2 L' D2 F2 U2 B2 R2 D2 L U2 B2 F' D R U F2 L2 U
90. 45.209 B' R B2 U' R2 B2 L2 R2 U' L2 U' L2 U' L' D2 L' B' L D2 U' F
91. 37.598 D2 F L U2 L B2 R F2 R B2 U2 R D2 L' F' U B' D2 L2 R' U
92. 39.675 L' U2 R' F2 R D2 R2 B2 R' B2 U2 R' D' R B' F2 U2 B R
93. 42.132 U2 B2 U' L2 D' L2 D2 R2 F2 R2 L D U' F' U B2 R D L' F'
94. 40.781 L' F' L2 U2 F2 D2 F2 L2 F' U' B2 L' R' B' D F' U
95. 43.009 U2 R' F2 R2 L2 D' L' U2 B L B2 L D2 F2 R2 D2 L D2 L2
96. 45.319 R' L D B2 D' F2 D2 R B' R2 F2 R' F2 D2 L U2 B2 U2 R2 F2 R
97. 41.636 L' U2 L F2 D2 R' B2 U2 F2 R' F2 R' U' L' F' D B' R' U2 F' R2
98. 46.917 F2 L' B' U2 B2 U2 L2 B R2 F U2 F2 D2 F' L' D F2 R2 B D F'
99. 40.289 D U2 F2 U2 F' L2 B' D2 R2 F' D2 B D2 U B L U' R D2 B
100. 32.718 F R' B2 F2 L U2 F2 U2 B2 U2 B' U R D' U' L' F' L2 B

I just got a sub 40 second ao12!
I also got a 30.220 PB
Generated By csTimer on 2022-09-30
avg of 12: 39.151

Time List:
99. 40.289 D U2 F2 U2 F' L2 B' D2 R2 F' D2 B D2 U B L U' R D2 B
100. 32.718 F R' B2 F2 L U2 F2 U2 B2 U2 B' U R D' U' L' F' L2 B
101. 42.988 U B2 D' R' B2 L B' U' F' L2 U' F2 U R2 D' F2 L2 U F2 U' L2
102. 49.517 R2 U2 B U2 B2 L2 B2 R2 F' U2 F U2 L' D' U R D' F2 D L' B'
103. 37.123 B2 D B2 D L2 D U B2 L B' U' B' L' B F D2 R F'
104. 32.955 B2 L2 R2 U F2 R2 U F2 L2 D L' U' B R' U' F D' B D2 R
105. 37.724 U F2 R2 D2 U' L2 R2 B2 L2 D' R B' L R' U' L F2 R' U' R
106. 42.300 F U2 B F2 D2 F R2 D2 U2 B2 L B R2 B2 R U' F' L2 B2
107. 45.940 L2 D L' U' D2 L' F' L2 U2 F' L2 B2 U2 B D2 L2 B' U2 D L
108. 38.278 F2 D2 F' U2 B' L2 F2 D2 R2 F2 U' R' D' R' U F2 L B
109. 30.220 D2 L D B' L' B' U' B F2 U2 R2 D2 R' F2 L' F2 R' B2 L U2 B'
110. 41.191 F U2 F2 D2 U2 L2 B' D2 F2 R2 D R' U2 L D B U' F2 R2 U'

Is there any way to prevent hand cramps after doing a couple of solves, because my hand starts to cramp up after an ao5, and I can barely do solves after an ao12