Is eating 1 or 2 eggs everyday bad for you and your body?
I hear it's very unhealthy.![]()
Is eating 1 or 2 eggs everyday bad for you and your body?
I hear it's very unhealthy.![]()
never ever heard that. I eat like 3 eggs for breakfast
of course with some waffles
Eggs have LOTS of cholesterol in them. Just don't eat like over 3 a day and you're fine. I think they're actually healthy in other ways.
Egg whites are amazing. It's the yolks that have cholesterol.
*note to self*
cut down on eggs
eat more waffles
I hate eggs. So it doesn't really affect me. But I would think that eggs would be really healthy as long as you don't eat seventy three in one day.
And don't eat them raw... that's just disgusting.
I make am omelette almost every morning. but I only use two eggs so it shouldn't be that bad
During the holidays, I get bored easily and easily eat 10 a day.
SERIOUS. Parents not at home so I cook my own meals.
3 half boiled eggs for breakfast
4 egg sandwiches for lunch
3-egg omelet for dinner
3+3+4=10
:P
I acually read (well, skimmed over) an article in the paper a few days ago about eggs and cholesterol. I think it said that the amount of cholesterol in them was offset by their other health benefits, and something in the white helped to combat high cholesterol.
However, if I remembered incorrectly, then that was all false.
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